Mixed Berries With Plain yogurt

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Mixed Berries With Plain yogurt

  • Author: Michelle – happyhealthjourney.com
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 1x
  • Category: Breakfast, Snack
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Description

Easy to make. A  fun and healthy breakfast or dessert. Full of protein, fiber, and healthy carbs.

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Ingredients

  • 2 cup  Plain Greek yogurt
  • 2 tbs  Honey/Agave/Stevia/or Maple Syrup
  • 2 cups Mixed Berries (Strawberries, Raspberries, Blueberries, Blackberries)
  • 1 tsp Vanilla Extract
  • 1 tbs Chopped Walnuts (optional)

Instructions

  1. In a small bowl combine the yogurt and honey/agave/stevia/ or maple syrup (choose only 1 sweetener) mix together.
  2. Spoon the sweetened yogurt into four glasses or small bowls, until each is half full, this will be about 4 tablespoons for each.
  3. Add 1 teaspoon of chopped nuts to the center of each (optional).
  4. Then fill the glasses or bowls with the rest of the yogurt (again about 4 tablespoons each) add t  an equal amount of berries to each one.
  5. Chill if not serving immediately.