6 Essential Nutrients and Why Your Body Needs Them
There are six main groups of essential micronutrients and macronutrients.
These six nutrients are further classified according to size and energy.
- Protein
- Carbohydrates
- Fats
- Vitamins
- Minerals
- Water
10 Ways To Make 2018 A Good Year
10 Ways to Make 2018 A Good Year
www.happyhealthjourney.com
I have been thinking to myself, what can I do to make this New Year a good year. What can I do better? I came up with many ideas, but I listed only 10 of them. [Read more…]
10 Food Documentaries on Netflix
Below are some very interesting Food Documentaries to watch on Netflix. These are thought-provoking movies that compel you to rethink your food habits and question the lifestyle you are accustomed to. These documentaries can have a profound impact on what you buy and consume. [Read more…]
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