Serves: 8

Ingredients

• 1 1/2 cup rolled oats

• 1/2 cup ground flax seed

• 1/2 cup protein powder

• 1/2 cup nut butter (optional)

• 1 teaspoon vanilla extract

• 1 teaspoon lemon extract

• 1 tablespoon pure maple syrup, agave, or honey

• 2 tablespoons of water

• 1 teaspoon cinnamon

• 1/2 cup raisins

• pinch of salt

  Instructions

  1. Mix all ingredients until well combined. Add a splash of water if needed

  2. Line an 8x8 inch pan with parchment paper. Press firmly into pan. Cut into 8 equal parts. Bake in 350 degree oven for 15-20 minutes .

  3. Let cool before cutting.

  Notes

• Mix in options: chopped dates, dried fruit (blueberries, cranberries, no sugar added), unsweetened coconut flakes, nuts.

• Store in the fridge after a few days. If there’s any left. Enjoy!